January Events
yOGA
Decompress and relax. Class is a slow Vinyasa style of yoga perfect for all levels and ages.
- DATE: Wednesdays, January 15th to April 22nd
- TIME: 5:30 PM
- PLACE: Nangeroni Education Center
- COST:$5 per class. Pre-registration required. Call 617-696-8810 to register.
MY LIFE, MY HEALTH: DIABETES SELF-MANAGEMENT EDUCATION
This free 6-week workshop, developed by Stanford University Medical Center, is an evidence based self-management program for those living with or caring for someone with diabetes or pre-diabetes to learn skills to prevent, manage and cope with the disease. Ages 18+. Upon successful completion of the course, participants will receive a free, 6-week membership to the South Shore YMCA.
- DATE: Fridays, January 24th-February 28th
- TIME: 10 a.m. - 12:30 p.m.
- PLACE: Nangeroni Education Center
- COST:FREE, Pre-registration required. Call 617-696-8810 to register.
BID-Milton reserves the right to cancel or reschedule any of our Community Education programs. The Public Relations office will attempt to notify pre-registered participants of any rescheduled or canceled program.
